Enquiries & Contact

Why not try Tai Chi in a class and see if any of these benefits can help you? The prestigious Harvard Medical School has done research on Tai Chi and has shown it can help in a number of areas including:

• Reducing blood pressure
• Improving balance, bone density and co-ordination
• Improving joint mobility, flexibility, aches and pains
• Relieving stress, depression and helping relaxation
• Improving respiratory function
• Keeping the mind focused and active
• Improving heart and circulation
• Many other benefits such as improved sleep

“A journey of a thousand miles starts with a single step” — Lao Tzu

Contact me directly

Take the first step and fill out my contact form below and I will get back to you as soon as possible. If you would rather talk to me directly or book private lessons, you can call me on 07590 986677. If I am teaching or not available please leave a message and your details so I can get back to you. Alternatively you can email me directly at jeremytaichi@uwclub.net or fill in the form below.

Contact Jeremy Tai Chi

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Disclaimer: Tai Chi and Qi Gong are known to have considerable medical benefits but it is up to you to ensure you are fit enough to participate in these classes. My instruction is not intended to be a substitute for the medical advice of a doctor. I recommend all students seek professional medical advice before embarking on any new exercise programme. These classes are attended at your own risk and you are advised not to strain your body or participate if injured. It is up to each individual to make sure they stay within their own comfort level and act responsibly while training. With this in mind, every individual is responsible for their own health and welfare and as such I cannot be held liable for injury or damage during classes. Acceptance is confirmed by your attendance and signature below.

I will not share your data with any third parties and have utilised all commercially acceptable methods of storing and processing your data in compliance with the Data Protection Act 1998.

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