Testimonials

I joined Jeremy's class after I retired, mainly to get out of the house once a week. Two years on, my balance is better than it has been in a decade and I no longer worry about slips and trips the way I used to. Jeremy explains everything patiently and never makes you feel you're getting it wrong.

The highlight of my week. An hour goes by in what feels like ten minutes.

I have arthritis in my knees and had given up on exercise classes — everything was too fast or too hard on the joints. Tai Chi with Jeremy is the first thing I've found that leaves me feeling looser and stronger rather than sore.

I came along sceptical, frankly. My wife dragged me. But the breathing and slow movement really do something — I sleep better on class nights than any other night of the week, and work stress doesn't sit on my shoulders the way it did.

We started together as complete beginners and were made to feel welcome from the very first session. It's a lovely, friendly group — no showing off, no pressure, plenty of laughter.

I'm in my seventies and thought I'd left it far too late to start something like this. I hadn't. If you're hesitating — don't.